Don’t play video games for long hours because it is not good for eyes and poster. Including it, the playing video games for long hours become an obsessive hobby and incorrect habits. Generally, from the Playing video games for long hours may occur many problems like eyestrain, disabilities of hands or Wrist in which RSI is Common ( Repetitive Strain Injury).
Along with because of playing video games for long hours create many Bad posture problems such as stiffness of joint, bad circulation, weakness, swelling and pain. For better and comfortable desktop sitting, you must ensure that your desk is well designed for sitting perfectly in front of computer.
Here are some tips that should be followed to get perfect arrangement of the Computers accessories and providing enough relief and comfortable to the posture.
Whenever you sit in front of computer, you’re sitting position should be in this way. Feet should be flat onto the floors, thighs and arms should be parallel from the ground, Back always stays straight, and arms never stretch more to reach the destination of mouse or keyboard.
As well as Keyboard height should be parallel to the elbows and it is recommended that ergonomic keyboard should be used and in reference of Mouse it also should be placed at same height of Keyboard.
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